November 1, 2026 · 10 min

How I write a routine on index cards

Printed routine cards on a step beside a phone on a tripod

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November 2026

1 video

  1. A ten-minute warm-up before a jam

    Easy moves to get ready to roll.

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October 2026

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  1. Hard wheels or soft wheels?

    What I use indoors and out, and why.

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